Episodes

In this episode, we talk about the struggles we all have. What is heartache? Why does it feel like our hearts will explode sometimes? There is a deep connection between what we think and what we feel in our “hearts.” …

In this episode, we talk to a master energy worker. We all know that everything is energy. All the matter that seems so solid is energy behaving in a particular way. Our thoughts and intentions are also energy. Since all …

In this episode, we have come to the end. Like any journey, you have memories. You saw and heard things. Now, you must decide what to do with them. They can go sit on the shelf in your mind, with …

In this episode, we talk about the myth that things are beyond our control. It is true that externalities exist. No one asked for illness. We don’t control the weather in the sky or events around us. You do control …

In this episode, we talk about a place we live in way too much. We live in the past. We worry about what did not happen that we wanted to happen, or we worry about things that went wrong. One …

In this episode, we talk about something that happens every day. Things we do or plan turn out quite differently than we want. When that is in the good direction, we feel lucky or blessed. When it is worse, we …

In this episode, we talk about this phrase. It usually shows up when things are going wrong, and we feel unfairly picked on by the universe. We feel we are having far more than our share of challenges and even …

In this episode, we talk about a common disease that causes more health problems, both physical and mental than we even know. That monster is stressed. We live in a tsunami of daily stress. That sad thing is that we …

In this episode, we talk about a common myth that affects people everywhere. We believe that some external marker must happen for us to be happy. When we get our driver's license. When we move out of the house. When …

In this episode, we talk about our com on stories about time. We believe that somehow, we have less time than others. Or perhaps we think that others have fewer responsibilities or something that “gives” them more time. The t...

In this episode, we learn about inner work for creatives. We all have stories about what is available to us. Most of these stories are based on what we experience early in life. Cami describes her early lessons of cousins …

In this episode, we talk about an old familiar song. The ballad of not good enough is a top hit in everyone’s mind at different points in our lives. What does it even mean to say, “I’m not good enough?” …

In this episode, we talk about walking the dog. Not that walking a dog creates a rotten day. I learned a lesson about rescuing bad days from a walk with one of my dogs. We all have rotten days. Days …

In this episode, we talk about habits created by our current “instant everything” culture. There is a myth that we are supposed to be good at everything, always have everything under control and keep everything in tip-top sha...

In this episode, we talk about a common problem created by our hectic lifestyle. As any given moment you may have limited energy to do a certain thing. The first question to ask is what does this mean? Is the …

In this episode, we talk about a common monster that saps productivity and joy out of many days. The idea of blame and the creation of excuses or reasons. When things do not go as planned or desired, we have …

In this episode, we talk about a big one right out of the gate. Procrastination is a master ticket to failure. If we put off doing anything, nothing will ever improve. Obvious, but still a big sticking point. Ruts in …

In this episode, we talk about why change can be hard. When we have learned a particular way of doing things, it can be hard to do it differently. Try to tie your shoes a new way. You can do …

In this episode, we start our 16-part journey into exactly how to tackle monsters that have held me back and that may be getting in your way. First, let’s get clear. For this to have the most use, don’t just …

In this episode, we are graced with a man of true conviction. Coming through his own story of struggle, defeat, and ultimately losing his medical license in England, he has come to America and makes it his personal mission t...

In this episode, we talk more about having fun. So often we are in a hurry to get somewhere. You are on the way to the ski hill. Is it only fun when you are there, or is the trip …

In this episode, we talk about having fun. I mean, after all, what is the Ultimate Life™ if not enjoyable. Sometimes I talk with folks who have the idea that everything good has to be a struggle. I wonder if …

In this episode, we talk about the work required to achieve true mastery. There is nothing in a caterpillar that tells you it’s going to be a butterfly, is a quote from Buckminster Fuller. What does that mean? Even though …

In this episode, we discuss an important aspect of self-growth. What is the difference between being alone and feeling lonely? Why do we feel the need to be with others at times and not others? Are we ever really alone. …