Welcome to Your Ultimate Life Podcast with Kellan Fluckiger

What are Your Energy Sucks, Episode #596

In this episode, we talk about those things that destroy energy and motivation. There are three big things that eat your heart. The first is comparison. You look at others’ pictures and imagined success. You imagine you are way behind. You look at their highlights and see your own failings. Then you die inside.

The second suck is history. If we pull up your past, maybe it is full of broken commitments. That is true for most people. We a really lousy at keeping our word to ourselves until we learn not to be. You can change that any time you want. The third is your unconscious daily habits. If you don’t track your time and your habits, you lose much of your creative potential. That is the source of great opportunity.

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