Discover the transformative effects of practicing the pause for just 5 minutes a day. Join Kim as she shares her wisdom on incorporating this powerful practice into your daily routine, from meditation to personal growth. Explore the incredible impact it can have on your life and find out how to get started today. #PracticingThePause #TransformationalPractice #DailyRoutine #Meditation #PersonalGrowth #LifeChangingHabits #SelfImprovement #PowerfulHabits #PositiveChange #Mindfulness